Tag: health

Alone is a beautiful thing; it’s when I process my thoughts, absorb new travel experiences, find unexpected friendships, and detox from being “on” with other people. Lonely is not so beautiful a thing, though if I’m honest, the lonely, soul-searching lessons I learned over the past four and a half years were as instructive as any. […]
My lack of culinary skills mentioned last week mean that the daily lunch I serve to Ana is, well, simple. Today we snacked on basic sandwiches and veggies while discussing the list of tasks at hand before we leave for Thailand. As I vocally dream of the curries and delicious Thai flavors I’ve missed these […]
Two years ago today I posted one of the first posts here on A Little Adrift: A Little Inspiriation…My Ah-Hah Moment. It took every ounce of willpower in my being to link to that post without editing and changing it first (ok, I admit that I edited out a part that sounded incredibly snotty and hoity-toity […]
Countries are built to make their own citizens more comfortable – there’s a quote somewhere out there about that and it so clearly rings true over and over again whether I’m home or on the road. One of the common refrains from foreign backpackers I meet is a critical eye toward the huge food portion […]
These past four months in Central America have been four of the hardest “travel” months of my life. I’ve been on the road for just under 18 months at this point and Central America has thoroughly exhausted me and essentially kicked my traveling ass. I didn’t make a secret of that fact two weeks ago […]
You know how that phrase “The best laid plans of mice and men often go awry?” Yeah, that about sums up most of my time in Belize and my major plans for the country. I have read absolutely fabulous things about the diving in Belize. The Blue Hole has been on my bucket list for […]
The initial plan for this post was to research all of the different travel insurance options out on the market for budget backpackers and round the world travelers. And I did all of the research. It took me ages. And I had planned to compare and contrast key travel insurance companies. Which I do below. […]
While it’s no secret that I support traveling lightly and packing only what’s necessary, the definition of necessary is subjective. And it’s also a tough call about recommending how travelers should stay healthy on the road. I’ve written about how sick I’ve gotten over the years. I even almost died in Laos from contaminated fresh […]
Confession time, I wanted to review the Diva Cup for ages but I hesitated out of fear of alienating readers. But really, I also didn’t want my cheeks to flame red with embarrassment as I write this personal post — you’re about to get to know me in a whole new way. The time has come though. […]
Traveling is one of those activities that trains you to make the best of any situation. And that’s what happened when my friends and I took a 20 kilometer bike ride to visit a set of ruins outside of Skradin, Croatia. In this case, what started as an outdoorsy day of adventure, history, and exploration […]

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